Hi beauties! Are you ready to dive into the world of radiant skin? I’ve compiled a step-by-step guide to achieving that coveted glow. Whether you’re in your 20s, 40s, or beyond, these 10 simple yet effective tricks will have you feeling like a skincare superstar.

1. Hydration, Your Skin’s BFF:

Consider hydration to be the foundation of your glow. Drink plenty of water to keep your skin supple, plump, and naturally radiant. I definitely struggle in this area but I do see a *very noticeable difference in my skin when I’m well hydrated. If you’re aiming for that extra oomph, indulge in hydrating serums with hyaluronic acid to boost and lock in moisture.

2. Cleanse Gently:

An essential step that often gets overlooked, cleansing truly is your gateway to luminosity. Opt for a gentle cleanser that removes impurities without stripping your skin. Think of clean, balanced skin as your canvas to absorb all the goodness that follows. Don’t forget to do a double cleanse in the PM.

3. Exfoliate Wisely:

Regular exfoliation unclogs pores, sweeps away dead skin cells, and reveals the fresh skin beneath. But this is the key: you should opt for chemical exfoliants like glycolic acid or lactic acid, as they’re gentler on your skin than physical exfoliants, and promote a healthy glow. I know, I know, I’m a broken record- you all know by now I’m a fan of chemical exfoliation; see my post on that topic here.

4. Vitamin C Supercharge:

Incorporate vitamin C into your routine to tackle hyperpigmentation and brighten your skin. This superhero ingredient helps fight off free radicals, giving you that youthful radiance you’re seeking. I am hugely into antioxidants in general, and am planning a post on that next!

5. Serums Are Your Allies:

Amp up your skincare routine with serums packed with antioxidants, peptides, and nutrients. These concentrated powerhouses help address specific concerns while contributing to that lit-from-within glow.

My two favorite serums for glow:

1: Power Repairing Essence

2: CC me serum

6. Sunscreen, Every Day:

Yes, my faaaaavorite topic. Sunscreen is your secret weapon against premature aging and maintaining your skin’s luminosity (if you want to look 32 instead of 42, you need to be diligent about SPF application). Go for broad-spectrum sunscreen with an SPF of 30 or higher, and wear it daily – rain or shine.

7. Sleep, Your Beauty Rest:

The magic of sleep! This is something I prioritize as it’s vital in so many areas of our lives. It’s truly a non negotiable for me. Aim for 7-9 hours of quality shut-eye each night. Sleep repairs and rejuvenates your skin, leaving you fresh and radiant in the morning.

8. Healthy Diet, Happy Skin:

Load up on fruits, veggies, lean proteins, and healthy fats. This tip shouldn’t be overlooked. A balanced diet rich in vitamins and nutrients fuels your skin’s radiance from the inside out. I love to recommend “eating the rainbow” to my patients, and practice the same for myself and my family.

9. Sweat It Out:

Exercise boosts blood circulation, which means more oxygen and nutrients delivered to your skin. That post-workout glow? It’s real!

10. Stress Less, Shine More:

Stress can take a toll on your skin, so practice stress-relief techniques like meditation, yoga, or even simple deep-breathing exercises to keep your glow intact. Gratitude makes a world of difference in reducing stress and it results in you having a completely different mindset or outlook on life. There’s actually loads of research proving the far reach of a gratitude practice. Let me know if you’d be interested in a separate post all about gratitude- it’s one of my favorite topics.

In your 20s, 30s, 40s, and beyond, glowing skin is achievable and within reach. With consistent care and these tips put into practice, you’ll be well on your way to radiant, healthy skin. Let your beauty shine at every age!

I’d love to hear your thoughts on this post- will you be incorporating any of these tips?

xo,

Alexandria

I’m grateful for your support of The Empties Archive. Every like, comment and share means the world to me.